recipes "Healthy Recipes"


Rice and risotto dishes that taste as great as they make you feel.


ITALIAN MINESTRONE RICE SOUP


What do you need

  • [   ] 1-2 Cups of Riso Gallo Arborio rice
  • [   ] 3-4 Carrots (Small Diced)
  • [   ] 2-3 Celery Sticks ( Small diced)
  • [   ] 150g Cannellini beans (drained)
  • [   ] 1 large onion (Small diced)
  • [   ] 1 tin (400g) diced tinned tomatoes
  • [   ] 2 tbsp of Tomato puree
  • [   ] 2-3 cloves Garlic
  • [   ] 2 tbsp of mixed herbs
  • [   ] 1 cup of sliced savoy cabbage
  • [   ] 1.5/2 litres of Low salt Veg Stock or Chicken

Proposed by: Gary Guiney


Easy

Follow us on social media

How to prepare:

In a little oil fry off the carrots, onions, celery, garlic and add mixed herbs- simmer on a low heat for 10 mins until soft.
 
Add in Tomato puree, tinned tomatoes, beans, and choice of stock and cook for a further 15 mins, stirring regularly.
 
Add in Riso Gallo Aborio rice and cabbage and cook for a further 20 mins – at this stage everything should be soft and tender.
 
Taste and season then serve, finishing the soup with some grated Parmesan to taste
 


Print the recipe

Other recipes "Healthy Recipes"

For this recipe:

ARBORIO SUSTAINABLE